Sean Jones
6'2" > 200 lb
Philadelphia, PA
Massage Institute, CA
2 yrs personal training
Eat smart. Always low
6'2" > 200 lb
Philadelphia, PA
Massage Institute, CA
2 yrs personal training
Eat smart. Always low
carbs& high proteins
APPROACH:
I work to give the client the confidence to change his or her body. To make them feel that keeping healthy and fit is a way of life, and a lifetime commitment.
PERSONALLY:
A good training regiment is to strike a balance of cardio, weight training, nutrition, and sleep.
I work to give the client the confidence to change his or her body. To make them feel that keeping healthy and fit is a way of life, and a lifetime commitment.
PERSONALLY:
A good training regiment is to strike a balance of cardio, weight training, nutrition, and sleep.
